2026-07-23T05:21:20
Fertility is the natural capability to conceive and produce offspring, relying on healthy egg and sperm production, balanced hormones, and functional reproductive organs. Infertility is typically defined as the inability to achieve a successful pregnancy after 12 months of regular, unprotected intercourse. ScienceDirect.com +1 Key Factors Age: Fertility in women generally peaks in their 20s and early 30s, with a gradual decline that accelerates after age 35. Men also experience a gradual decline in sperm quality with age. Max Healthcare +1 Lifestyle: Balanced nutrition, maintaining a healthy weight, and limiting alcohol and tobacco use promote reproductive health in both partners. Max Healthcare +1 Medical Conditions: Ovulation disorders, endometriosis, and uterine fibroids are common female factors. Male fertility issues often stem from hormonal imbalances or poor sperm parameters (count, motility, or morphology).